Is Elevation Protein Shake Chocolate GERD Friendly?
Description
Chocolate-flavored shake offering a rich cocoa taste with a smooth, creamy mouthfeel; commonly consumed as an on-the-go snack, post-workout beverage, or quick breakfast replacement. Customer feedback frequently highlights satisfying flavor, convenient packaging, and occasional comments about sweetness levels or slightly thick/airy texture, and varying opinions on consistency and retail availability.
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Why it's not GERD friendly
- 2% of cocoa
- contains less than 2% of cocoa
- milk protein isolate
- milk
- milk protein concentrate
2% of cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Chocolate-flavored shake offering a rich cocoa taste with a smooth, creamy mouthfeel; commonly consumed as an on-the-go snack, post-workout beverage, or quick breakfast replacement. Customer feedback frequently highlights satisfying flavor, convenient packaging, and occasional comments about sweetness levels or slightly thick/airy texture, and varying opinions on consistency and retail availability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Protein Blend (milk Protein Concentrate, Milk Protein Isolate, Whey Protein Concentrate, Calcium Caseinate), Contains Less Than 2% Of Cocoa (processed With Alkali), Vitamin And Mineral Blend (calcium Phosphate, Magnesium Phosphate, Potassium Phosphate, Sodium Ascorbate [vitamin Cj. Ferric Orthophosphate [iron], Zinc Gluconate, Dl-alpha-tocopheryl Acetate [vitamin E], Niacinamide [vitamin B3], Manganese Sulfate, D-calcium Pantothenate, Vitamin A Palmitate, Copper Citrate, Pyridoxine Hydrochloride [vitamin B6], Thiamine Hydrochloride [vitamin B1]. Riboflavin [vitamin B2]. Chromium Chloride, Folic Acid, Biotin, Sodium Molybdate, Potassium Iodide, Sodium Selenite, Phytonadione [vitamin K], Cholecalciferol [vitamin D3], Cyanocobalamin [vitamin B12], Sunflower Oil, Natural And Artificial Flavors, Potassium Phosphate, Inulin, Mono And Diglycerides, Salt, Sodium Hexametaphosphate, Cellulose Gel, Sodium Ascorbate (vitamin C), Sucralose, Carrageenan, Cellulose Gum, Acesulfame Potassium, Sugar. Contains: Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Elevation Protein Shake Chocolate is available at 1 retailer
About this product
Beverage · Liquid