Is Elevation Snack Advance Bar Cranberry Almond Vegan?

Ingredients

Soy crisps (soy protein isolate, tapioca starch), fiber blend (soluble tapioca fiber, inulin), maltitol, yogurt flavored coating (maltitol, palm kernel oil, yogurt powder [cultured whey protein concentrate and cultured skim milk], nonfat dry milk solids, whole milk solids, soy lecithin, salt, natural flavor), almonds, cranberries (cranberries, sugar, sunflower oil), whey protein isolate, soy protein isolate, sunflower seeds, glycerin, rolled oats, coconut, natural flavors, soy oil, gum arabic, soy lecithin, salt, sucralose. Vitamin mineral blend: calcium carbonate, maltodextrin, ascorbic acid, vitamin E acetate, niacinamide, iron, zinc oxide, vitamin A acetate, vitamin B12, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, vitamin D3, folic acid. Contains: soy, milk, almonds, coconut. May contain peanuts, wheat, egg, other tree nuts. May also contain the occasional stem or shell fragment. Contains bioengineered food ingredients.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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