Is Elevation Whey Protein Blend Supplement With Creatine & Amino Acids Chocolate Flavor GERD Friendly?
Description
Chocolate powder mixes into a smooth, creamy shake with a moderately sweet cocoa flavor; some reviewers note a mild aftertaste. Texture is generally reported as silky when well-blended, occasionally slightly chalky if under-mixed. Common uses include post-workout shakes, meal replacements, smoothies, baking additions, or stirred into coffee or yogurt.
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Why it's not GERD friendly
- cocoa powder
- milk
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Chocolate powder mixes into a smooth, creamy shake with a moderately sweet cocoa flavor; some reviewers note a mild aftertaste. Texture is generally reported as silky when well-blended, occasionally slightly chalky if under-mixed. Common uses include post-workout shakes, meal replacements, smoothies, baking additions, or stirred into coffee or yogurt.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Protein Blend (whey Protein Concentrate, Whey Protein Isolate), Cocoa Powder (alkali Process), Maltodextrin, Natural And Artificial Flavors, Soy Lecithin, Cellulose Gum, Acesulfame, Potassium, Sucralose. Contains: Milk And Soy. May Contain Wheat And Egg.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Elevation Whey Protein Blend Supplement With Creatine & Amino Acids Chocolate Flavor is available at 1 retailer
About this product
Supplement · Powder