Is Whey Protein Blend Chocolate Peanut GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, HYDROLYZED WHEY PROTEIN), COCOA POWDER (ALKALI PROCESSED), NATURAL AND ARTIFICIAL FLAVOR, SUNFLOWER LECITHIN, CELLULOSE GUM, XANTHAN GUM, SALT, SUCRALOSE, ACESULFAME POTASSIUM.
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