Is Elevation Whey Protein Blend Vanilla Low FODMAP?
Description
Classic vanilla flavor presents as mild and sweet; texture becomes smooth and creamy when whisked, though some users report slight chalkiness. Dissolves reliably in water or milk alternatives, and reviewers cite easy mixability, pleasant sweetness, and versatility for shakes, smoothies, baking, and stirring into oats or yogurt for everyday use.
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Description
Classic vanilla flavor presents as mild and sweet; texture becomes smooth and creamy when whisked, though some users report slight chalkiness. Dissolves reliably in water or milk alternatives, and reviewers cite easy mixability, pleasant sweetness, and versatility for shakes, smoothies, baking, and stirring into oats or yogurt for everyday use.
Ingredients
Protein Blend (whey Protein Concentrate, Whey Protein Isolate), Maltodextrin, Natural And Artificial Flavors, Sunflower Lecithin, Cellulose Gum, Acesulfame Potassium, Sucralose. Contains: Milk. May Contain Wheat And Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.