Is Elis Cheesecake Cheesecake Sampler Holiday - 2 Lb Dairy Free?

Ingredients

cream cheese (pasteurized cream, cheese culture, salt, carob bean gum, guar gum), sugar, pumpkin, wheat flour (unenriched, unbleached pastry flour), whole eggs, cultured sour cream (milk, cream, nonfat dry milk, modified food starch, guar gum, locust bean gum, carrageenan, stabilizers, active sour cream cultures), butter (sweet cream, salt), powdered sugar (sugar, cornstarch), modified food starch, egg whites, pumpkin pie spice, salt, ground ginger, natural colors, ground nutmeg, egg nog: cream cheese (pasteurized cream, cheese culture, salt, carob bean gum, guar gum), egg nog concentrate (corn syrup, pasteurized egg yolks, sugar, water, natural flavors, spices, natural colors), heavy cream c

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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