Is Eli's Cheesecake Vegan Belgian Chocolate Cheesecake, Vegan Belgian Chocolate Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

cream cheese alternative
natural flavor
glycerin
pure vanilla extract with other natural flavors
natural flavors
+1 more

cream cheese alternative

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

TOFU (SOYBEANS, WATER, CALCIUM SULFATE, GLUCONO DELTA LACTONE), SUGAR, WHEAT FLOUR, WATER, SEMI-SWEET CHOCOLATE (BELGIAN CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN AS EMULSIFIER VANILLA EXTRACT), INVERT SUGAR, CREAM CHEESE ALTERNATIVE (FILTERED WATER, COCONUT OIL, MID-OLEIC SUNFLOWER OIL, SOY PROTEIN CONCENTRATE, CORNSTARCH, SEA SALT, TRICALCIUM PHOSPHATE, NATURAL FLAVORS, ORGANIC LOCUST BEAN GUM, XANTHAM GUM, ORGANIC GUAR GUM, VEGAN CULTURE), SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH, SALT, PURE VANILLA EXTRACT WITH OTHER NATURAL FLAVORS (WATER, VANILLA EXTRACT, GLYCERIN, NATURAL FLAVOR, CANE SUGAR), VINEGAR, CORN STARCH, VANILLA EXTRACT (WATER, ALCOHOL, SUGAR AND VANILLA BEAN EXTRACTIVES), LEAVENING (SODIUM BICARBONATE), SOYBEAN OIL, SOY LECITHIN.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.