Is Elisabeth's 2 Jam & Cream Doughnuts GERD Friendly?
Why it's not GERD friendly
- citric acid
- cream
- sweetened stabilised cream
- milk proteins
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Sweetened Stabilised Cream, Cream (Milk), Dextrose, Whey Powder (Milk), Stabiliser (Carrageenan)), Water, Strawberry Jam, Glucose-fructose Syrup, Strawberry Puree, Sugar, Acidity Regulators (Citric Acid, Trisodium Citrate), Gelling Agent (Pectin), Colour (Anthocyanins), Flavouring), Vegetable Oils (Rapeseed Oil, Palm Oil), Dextrose, Sugar, Yeast, Emulsifiers (Mono-and Diglycerides Of Fatty Acids, Sodium Stearoyl-2-lactylate), Raising Agents (Diphosphates, Potassium Carbonates, Sodium Carbonates), Whey Powder (Milk), Milk Proteins, Cornflour, Flour Treatment Agents (Ascorbic Acid, L-cysteine), Stabilisers (Guar Gum, Carboxy Methyl Cellulose)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
Elisabeth's 2 Jam & Cream Doughnuts is available at 1 retailer
About this product
Snack · Piece


