Is Elizabeth Shaw Mint Collection 200G Vegan?

Ingredients

Sugar, Cocoa Mass, Glucose Syrup, Cocoa Butter, Whole Milk Powder, Invert Sugar Syrup, Water, Humectant: Sorbitol Syrup, Emulsifier: Lecithin ( Soya ), Vegetable Fat (Palm, Shea) in varying proportions, Fat-Reduced Cocoa Powder, Peppermint Flavouring, Raising Agent: Sodium Bicarbonate, Natural Flavourings (Vanilla, Mint Oil), Emulsifier: Polyglycerol Polyricinoleate, Flavouring, Dark Chocolate contains: Cocoa Solids 55% minimum, Milk Chocolate contains: Cocoa Solids 31% minimum, Milk Solids 21% minimum, Dark Chocolate on Mint Crèmes contains: Cocoa Solids 44% minimum and Contains Vegetable Fats in addition to Cocoa Butter

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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