Is Elizabeth Shaw Mint Collection 200G Vegetarian?

Ingredients

Sugar, Cocoa Mass, Glucose Syrup, Cocoa Butter, Whole Milk Powder, Invert Sugar Syrup, Water, Humectant: Sorbitol Syrup, Emulsifier: Lecithin ( Soya ), Vegetable Fat (Palm, Shea) in varying proportions, Fat-Reduced Cocoa Powder, Peppermint Flavouring, Raising Agent: Sodium Bicarbonate, Natural Flavourings (Vanilla, Mint Oil), Emulsifier: Polyglycerol Polyricinoleate, Flavouring, Dark Chocolate contains: Cocoa Solids 55% minimum, Milk Chocolate contains: Cocoa Solids 31% minimum, Milk Solids 21% minimum, Dark Chocolate on Mint Crèmes contains: Cocoa Solids 44% minimum and Contains Vegetable Fats in addition to Cocoa Butter

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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