No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Elizabeth's Food Compan Cauliflower & Mozzarella Flatbread Chips, Cauliflower & Mozzarella GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

FLATBREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID (DOUGH CONDITIONER), NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CAULIFLOWER, SHREDDED SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [NATURAL MOLD INHIBITOR]), GRATED PARMESAN CHEESE (PASTEURIZED SKIM MILK, CHEESE CULTURES, SALT, ENZYME, POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, TAPIOCA STARCH, ONION POWDER, CULTURED WHEAT FLOUR, GUAR GUM, SPICE, GARLIC POWDER, ENZYMES), SUNFLOWER OIL (SUNFLOWER OIL, ROSEMARY EXTRACT [TO MAINTAIN FRESHNESS)]), UMAMI SEASONING (MALTODEXTRIN, SALT, ONION POWDER, YEAST EXTRACT, PARMESAN CHEESE [MILK, SALT, CULTURES, ENZYMES], TOMATO POWDER, NATURAL FLAVORS INCLUDING EXTRACTIVE OF PAPRIKA, TORULA YEAST, WHEY, GARLIC POWDER, SPICES, MALIC ACID).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Chips · Cracker

Flavor
SavoryGarlickyUmamiNutty
Texture
CrispyCrunchy
Commonly used for
SnackingDippingToppingOn The Go
GERD Friendly? Elizabeth's Food Compan Cauliflower & Mozzarella Flatbread Chips, Cauliflower & Mozzarella | Spoonful