Is Ella's Kitchen Veggie Pasta Oozing with Mozzarella 12+ Months 200g Nightshade Free?
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Why it's not nightshade free
- organic red peppers 5
- organic tomatoes 10
organic red peppers 5
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Vegetable Stock 31% (Water and Organic Vegetables: Carrots, Spinach), Organic Butternut Squash 17%, Organic Cooked Pasta 15% (Water, Organic Pasta (Organic Durum Wheat, Organic Dried Egg Whites)), Organic Carrots 14%, Organic Tomatoes 10%, Organic Mozzarella (Milk) 5%, Organic Red Peppers 5%, Organic Spinach 2%, Organic Tapioca Starch 1%, Organic Garlic <1%, Organic Basil <1%, Organic Black Pepper <1%, Other Stuff 0%
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Pasta · Pouch