Is Ella's Kitchen Veggie Pasta Oozing with Mozzarella 12+ Months 200g GERD Friendly?
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Why it's a maybe for GERD friendly
- organic black pepper <1
- milk
- organic garlic <1
- organic tomatoes 10
organic black pepper <1
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Vegetable Stock 31% (Water and Organic Vegetables: Carrots, Spinach), Organic Butternut Squash 17%, Organic Cooked Pasta 15% (Water, Organic Pasta (Organic Durum Wheat, Organic Dried Egg Whites)), Organic Carrots 14%, Organic Tomatoes 10%, Organic Mozzarella (Milk) 5%, Organic Red Peppers 5%, Organic Spinach 2%, Organic Tapioca Starch 1%, Organic Garlic <1%, Organic Basil <1%, Organic Black Pepper <1%, Other Stuff 0%
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Pasta · Pouch