This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Ellas Kitchen 12 Month Banana & Raisin Nibbly Fingers 5 Pack Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

organic wholegrain oats 42%, organic dried bananas 23%, organic malted barley extract 14%, organic raisins 12%, organic palm oil 6%, organic sunflower oil 3%, other stuff 0%, i come from sustainable sources

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Ellas Kitchen 12 Month Banana & Raisin Nibbly Fingers 5 Pack is available at 2 retailers

OcadoBritish Corner Shop

About this product

Cookie · Piece

Flavor
FruitySweet
Texture
Crunchy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Ellas Kitchen 12 Month Banana & Raisin Nibbly Fingers 5 Pack | Spoonful