Is Thai Kitchen® Unsweetened Lite Coconut Milk 25.36 Fl. Oz. Aseptic Pack Low FODMAP?
Description
Light coconut flavor with a smooth, slightly thin texture; commonly used to add subtle richness to curries, soups, sauces, smoothies, and baked goods. Reviewers note convenient shelf-stable packaging, mild authentic taste, and suitability for lighter preparations, while some mention it is less rich than full-fat alternatives and praised for convenience.
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Description
Light coconut flavor with a smooth, slightly thin texture; commonly used to add subtle richness to curries, soups, sauces, smoothies, and baked goods. Reviewers note convenient shelf-stable packaging, mild authentic taste, and suitability for lighter preparations, while some mention it is less rich than full-fat alternatives and praised for convenience.
Ingredients
Water & Coconut
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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