Is Ella's Kitchen Nicely Spiced Lentil Bites 8Pk 200G Nightshade Free?
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Why it's not nightshade free
- paprika
- organic potatoes 19
paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Vegetables 30% (Parsnips, Onions, Courgettes), Organic Red Lentils 20%, Organic Potatoes 19%, Organic Breadcrumbs 16% (Water, Organic ,Strong,wheat,/strong, Flour, Yeast), Organic ,Strong,eggs,/strong, 14%, Organic Curry Powder ,2% (Coriander, Turmeric, Cumin, Fennel, Paprika, Ginger, Fenugreek, Black Pepper, Onions, Garlic), Organic Cornflour ,1%, Other Stuff 0%, I Have No Organic Certification
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Ella's Kitchen Nicely Spiced Lentil Bites 8Pk 200G is available at 1 retailer
About this product
Snack · Piece