Is Ella's Kitchen Organic Bangers and Mash Baby Pouch 7+ Months Gluten Free?
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Ingredients
Organic Vegetable Stock 41% (Water and Organic Vegetables: Swedes, Parsnips, Leeks, Carrots, Onions), Organic Potatoes 13%, Organic Carrots 12%, Organic Parsnips 11%, Organic Pork 10%, Organic Onions 6%, Organic Peas 5%, Organic Breadcrumbs 1% (Organic <strong>Wheat</strong> Flour, Calcium Carbonate*, Iron*, Niacin*, Thiamin*, Yeast*), Organic Extra Virgin Olive Oil 1%, Organic Galic <1%, Organic Sage <1%, Organic Black Pepper <1%, Other Stuff 0%, *I have no organic certification
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.