Is Ella's Kitchen Organic Beef Stew with Spuds 7+ Months 130g Vegetarian?

Ingredients

Organic Vegetable Stock 32% (Water and Organic Vegetables: Leeks, Parsnips, Swedes, Carrots, Onions), Organic Carrots 24%, Organic Potatoes 23%, Organic Beef 10%, Organic Tomatoes 6%, Organic Parsnips 5%, Organic Mixed Herbs <1% (Basil, Oregano, Parsley, Rosemary, Thyme), Organic Black Pepper <1%, Other Stuff 0%

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Ella's Kitchen Organic Beef Stew with Spuds 7+ Months 130g is available at 2 retailers

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