Is Ella's Kitchen Cheese + Apple Melty Sticks from 7 Months 16g Vegetarian?
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Why it's a maybe for vegetarian
- vitamin b1
vitamin b1
Dietitian noteVitamin B1 can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Organic Maize Flour 74%, Organic Sunflower Oil 15%, Organic Dried Cheese (Milk) 6%, Organic Dried Apples 5%, Organic Dried Leeks <1%, Thiamin (Vitamin B1)** <0.1%, Other Stuff 0%, **I have no Organic certification
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
Where to buy
Ella's Kitchen Cheese + Apple Melty Sticks from 7 Months 16g is available at 3 retailers
About this product
Snack · Stick