Is Ella's Kitchen Organic Cheesy Pie with Veggies Gluten Free?

Ingredients

Organic Potatoes 25%, Organic Vegetable Stock 24% (Water and Organic Vegetables: Carrots, Parsnips, Leeks, Onions and Swedes), Organic Sweet Potatoes 12%, Organic Cheddar Cheese (Milk) 10%, Organic Tomatoes 8%, Organic Onions 7%, Organic Carrots 5%, Organic Broccoli 4%, Organic Swedes 4%, Organic Mixed Herbs <1% (Thyme, Parsley, Rosemary), Organic Peppercorns <0.1%, Other stuff 0%

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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