Is Ella's Kitchen Organic Chick-Chick Chicken + Rice Casserole with Apricots from 7 Months 130g Dairy Free?
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Ingredients
Organic Vegetable Stock 33%: (Water,ganic Vegetables: Carrots, Parsnips, Leeks, Onions And Swedes), Organic Carrots 23%, Organic Chicken 11%, Organic Broccoli 11%, Organic Onions 11%, Organic Fruit 5% (Apricots And Raisins), Organic Rice 5%, Organic Mixed Herbs ,1% (Mint, Marjoram, Parsley, Thyme), Organic Peppercorns ,1%, Other Stuff 0%
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.