Is Ella's Kitchen Organic Chick-Chick Chicken + Rice Casserole with Apricots from 7 Months 130g Vegan?
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Ingredients
Organic Vegetable Stock 33%: (Water,ganic Vegetables: Carrots, Parsnips, Leeks, Onions And Swedes), Organic Carrots 23%, Organic Chicken 11%, Organic Broccoli 11%, Organic Onions 11%, Organic Fruit 5% (Apricots And Raisins), Organic Rice 5%, Organic Mixed Herbs ,1% (Mint, Marjoram, Parsley, Thyme), Organic Peppercorns ,1%, Other Stuff 0%
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.