Is Ella's Kitchen Organic Chicken Curry with Veggie Rice Baby Pouch 10+ Months Dairy Free?
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Ingredients
organic tomatoes 22%, organic vegetable stock 16% (water and organic vegetables: carrots and onions), organic carrots 13%, organic chicken 10%, organic green beans 8%, organic butternut squash 6%, organic rice 6%, organic mangoes 6%, organic red peppers 5%, organic onions 4%, organic coconuts 3%, organic garlic ,1%, organic spices (cumin, turmeric and coriander), other stuff 0%
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.