Is Ella's Kitchen Organic Chicken Curry with Veggie Rice Baby Pouch 10+ Months Vegetarian?

Ingredients

organic tomatoes 22%, organic vegetable stock 16% (water and organic vegetables: carrots and onions), organic carrots 13%, organic chicken 10%, organic green beans 8%, organic butternut squash 6%, organic rice 6%, organic mangoes 6%, organic red peppers 5%, organic onions 4%, organic coconuts 3%, organic garlic ,1%, organic spices (cumin, turmeric and coriander), other stuff 0%

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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