Is Ella's Kitchen Organic Chilli Con Carne Baby Pouch 7+ Months Gluten Free?
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Ingredients
Organic Vegetable Stock 32% (Water and Organic Vegetables: Carrots, Onions), Organic Cooked Rice 16% (Water, Organic Rice), Organic Tomatoes 12%, Organic Carrots 11%, Organic Beef 10%, Organic Onions 7%, Organic Red Peppers 6%, Organic Kidney Beans 5%, Organic Extra Virgin Olive Oil <1%, Organic Cornflour <1%, Organic Paprika <1%, Organic Cumin <1%, Organic Black Pepper <1%, Other Stuff 0%
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.