Is Primal Kitchen Non Dairy Queso Style Plant Based Dip Mild Gluten Free?

Ingredients

WATER, ORGANIC DICED TOMATOES, PUMPKIN SEED BUTTER, ORGANIC CARROT PUREE, ORGANIC ROASTED RED BELL PEPPER PUREE, ORGANIC DISTILLED VINEGAR, ORGANIC TAPIOCA STARCH, JALAPENO PEPPERS, ORGANICAL GARLIC POWDER, SEA SALT, NUTRITIONAL YEAST, ORGANIC BRINED RED JALAPENO PEPPER PUREE (ORGANIC RED JALAPENO PEPPERS, SALT, ORGANIC VINEGAR), ORGANIC ONION POWDER, CITRIC ACID.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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