This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is So Delicious Dairy Free Cookies & Crème Non-Dairy Frozen Dessert, Plant-Based Blend Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Sweet cookie-and-crème flavor with a smooth, scoopable base punctuated by small crunchy cookie pieces. Melts evenly, providing creamy mouthfeel and textural contrast. Often eaten straight from the container, scooped into bowls, or used as a topping for warm desserts. Reviewers commonly cite authentic cookie pieces, pleasant creaminess, and easy scoopability.

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Ingredients

WATER, ORGANIC CANE SUGAR, COCONUT AND/OR SUNFLOWER AND/OR SAFFLOWER OIL, ORGANIC TAPIOCA SYRUP, CANE SUGAR, RICE STARCH, CONTAINS 2% OR LESS OF: PEA PROTEIN, COCOA POWDER (PROCESSED WITH ALKALI), PALM OIL, PEA STARCH, POTATO STARCH, RICE FLOUR, PEA FIBER, SALT, SUNFLOWER LECITHIN, TAPIOCA STARCH, TAPIOCA SYRUP, NATURAL FLAVOR, MODIFIED CELLULOSE, INULIN, SODIUM BICARBONATE, SEA SALT, GUAR GUM, LOCUST BEAN GUM, VANILLA EXTRACT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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About this product

Frozen Dessert · Frozen

Flavor
VanillaSweet
Texture
CreamySoft
Commonly used for
SnackingTopping
Gluten Free? So Delicious Dairy Free Cookies & Crème Non-Dairy Frozen Dessert, Plant-Based Blend | Spoonful