Is So Delicious Dairy Free Cookies & Crème Non-Dairy Frozen Dessert, Plant-Based Blend Low FODMAP?
Description
Sweet cookie-and-crème flavor with a smooth, scoopable base punctuated by small crunchy cookie pieces. Melts evenly, providing creamy mouthfeel and textural contrast. Often eaten straight from the container, scooped into bowls, or used as a topping for warm desserts. Reviewers commonly cite authentic cookie pieces, pleasant creaminess, and easy scoopability.
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Description
Sweet cookie-and-crème flavor with a smooth, scoopable base punctuated by small crunchy cookie pieces. Melts evenly, providing creamy mouthfeel and textural contrast. Often eaten straight from the container, scooped into bowls, or used as a topping for warm desserts. Reviewers commonly cite authentic cookie pieces, pleasant creaminess, and easy scoopability.
Ingredients
WATER, ORGANIC CANE SUGAR, COCONUT AND/OR SUNFLOWER AND/OR SAFFLOWER OIL, ORGANIC TAPIOCA SYRUP, CANE SUGAR, RICE STARCH, CONTAINS 2% OR LESS OF: PEA PROTEIN, COCOA POWDER (PROCESSED WITH ALKALI), PALM OIL, PEA STARCH, POTATO STARCH, RICE FLOUR, PEA FIBER, SALT, SUNFLOWER LECITHIN, TAPIOCA STARCH, TAPIOCA SYRUP, NATURAL FLAVOR, MODIFIED CELLULOSE, INULIN, SODIUM BICARBONATE, SEA SALT, GUAR GUM, LOCUST BEAN GUM, VANILLA EXTRACT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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