Is Ella's Kitchen Organic Jamaican Curried Pork with Rice Baby Pouch 7+ Months Low FODMAP?

Ingredients

Organic Vegetable Stock 48% (Water and Organic Veg: Parsnips, Swedes, Onions + Thymes), Organic Carrots 12%, Organic Pork 10%, Organic Onions 8%, Organic Mangoes 6%, Organic Red Kidney Beans 4%, Organic Peas 4%, Organic Rice 4%, Organic Coconut 2%, Organic Garlic <1%, Organic Ginger <1%, Organic Mixed Spices <1% (All Spice, Coriander), Other Stuff 0%

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Ella's Kitchen Organic Jamaican Curried Pork with Rice Baby Pouch 7+ Months is available at 2 retailers

About this product

Meat · Pouch