Is Ella's Kitchen Organic Mango Baby Brekkie 100G Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- organic mangoes 63
- organic whole milk natural yoghurt 34
organic mangoes 63
Dietitian noteMango is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Mangoes 63%, Organic Whole Milk Natural Yoghurt 34%, Organic Oat Flour 2%, Organic Rice Flour <1%, Organic Lemon Juice Concentrate (a dash), Other Stuff 0%
Check Ella's Kitchen Organic Mango Baby Brekkie 100G against your own diets in the app.
Take it with you
Scan to open Ella's Kitchen Organic Mango Baby Brekkie 100G in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Seeds of Change Organic Quinoa & Brown Rice with Garlic Microwave Pouch -- 8.5 oz
Primal Kitchen, Ketchup Unsweetend Organic, 11.3 Ounce
Primal Kitchen No Soy Organic Teriyaki Sauce & Marinade - 8.5 fl oz
Miyoko's Kitchen, Cashew Cream Cheese Plainly Classic Organic, 8 Ounce
Seeds Of Change Certified Organic Brown Basmati Rice, Organic Food, 8.5 Oz Pouch. Ready In 90 Seconds!
Where to buy
Ella's Kitchen Organic Mango Baby Brekkie 100G is available at 4 retailers
About this product
Snack · Pouch