Is Ella's Kitchen Organic Tomato-y Pasta with Vegetables Pouch Dairy Free?

Ingredients

Organic Tomatoes 42%, Organic Vegetable Stock 21% (Water and Organic Vegetables: Onions, Swedes and Carrots), Organic Onions 9%, Organic Pasta 7% (Durum Wheat and Egg Whites), Organic Red Peppers 7%, Organic Swedes 6%, Organic Carrots 6%, Organic Olive Oil 1%, Organic Oregano <0.1%, Other stuff 0%

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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