Is Ella's Kitchen Organic Tomato-y Pasta with Vegetables Pouch Vegan?

Ingredients

Organic Tomatoes 42%, Organic Vegetable Stock 21% (Water and Organic Vegetables: Onions, Swedes and Carrots), Organic Onions 9%, Organic Pasta 7% (Durum Wheat and Egg Whites), Organic Red Peppers 7%, Organic Swedes 6%, Organic Carrots 6%, Organic Olive Oil 1%, Organic Oregano <0.1%, Other stuff 0%

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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