Is Ella's Kitchen Organic Tomato-y Pasta with Vegetables Pouch Gluten Free?

Ingredients

Organic Tomatoes 42%, Organic Vegetable Stock 21% (Water and Organic Vegetables: Onions, Swedes and Carrots), Organic Onions 9%, Organic Pasta 7% (Durum Wheat and Egg Whites), Organic Red Peppers 7%, Organic Swedes 6%, Organic Carrots 6%, Organic Olive Oil 1%, Organic Oregano <0.1%, Other stuff 0%

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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