Is Ella's Kitchen Organic Veggie Cous Cous Baby Pouch 6+ Months Nightshade Free?
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Why it's not nightshade free
- organic red peppers 5
- organic aubergines 4
- organic tomatoes 17
organic red peppers 5
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
organic vegetable stock 35% (water and organic vegetables: carrots onions), organic tomatoes 17%, organic carrots 14%, organic cous cous (durum wheat semolina), organic courgettes 8%, organic onions 7%, organic red peppers 5%, organic aubergines 4%, organic garlic ,1%, organic extra virgin olive oil ,1%, organic mixed herbs ,1% (basil, oregano, thyme rosemary), other stuff 0%
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Ella's Kitchen Organic Veggie Cous Cous Baby Pouch 6+ Months is available at 2 retailers
About this product
Grain · Pouch