Is Ella's Kitchen Organic Veggie Lasagne Baby Pouch 7+ Months Gluten Free?

Ingredients

Organic Tomatoes 23%, Organic Cooked Pasta 18% (Water, Organic Pasta (Organic Durum <strong>Wheat</strong>, Organic Dried <strong>Egg</strong> Whites)), Organic Carrots 13%, Organic Courgettes 11%, Organic Onions 10%, Organic Aubergines 6%, Organic Red Peppers 6%, Organic Vegetable Stock 6% (Water and Organic Vegetables: Carrots, Onions, Leeks, Swedes, Parsnips), Organic Mozzarella Cheese (<strong>Milk</strong>) 4%, Organic Creme Fraiche (<strong>Milk</strong>) 2%, Organic Garlic <1%, Organic Mixed Herbs <1% (Basil, Oregano), Other Stuff 0%

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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