Is Ellenos Vanilla Bean GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- grade a pasteurized milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Yogurt (grade A Pasteurized Milk, Live And Active Cultures (s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L.casei), Cane Sugar, Honey), Pure Vanilla Extract, Ground Vanilla Bean. Contains: Milk. Made In A Facility That Processes Eggs, Wheat, Peanuts And Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →Similar Products
Where to buy
Ellenos Vanilla Bean is available at 1 retailer
About this product
Yogurt · Spreadable