Is Ellenos Yogurt Greek Marionberry - 5.3 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citrus fiber
  • grade a pasteurized milk

citrus fiber

Dietitian note

Citrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Yogurt (Grade A Pasteurized Milk, Live Active Cultures [S. Thermophilus, L. Bulgaricus, L. Acidophilus, L. Paracasei, L. Rhamnoses, L. Bifidus], Cane Sugar, Honey), Marionberry Puree (Marionberries, Sugar, Citrus Fiber, Pectin).

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Where to buy

Ellenos Yogurt Greek Marionberry - 5.3 Oz is available at 4 retailers

AlbertsonsVonsJewel-OscoSafeway

About this product

Yogurt · Piece

Flavor
FruitySweetHoney
Texture
CreamySilky
Commonly used for
BreakfastSnackOn The GoSmoothie