Is Elli Complete - German Chocolate Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

cultured pasteurized grade a whole milk
chocolate quark

cultured pasteurized grade a whole milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Chocolate Quark (Cultured Pasteurized Grade A Whole Milk, Water, Elli Plant-based Sweetener Blend (Erythritol, Stevia Extract), Cocoa, Natural Flavors, Locust Bean Gum, Pectin, Vegetable Rennet), Walnuts, Toasted Coconut (Coconut, Sugar, Dextrose, Salt), Dark Chocolate (Unsweetened Chocolate, Cocoa Butter, Soluble Corn Fiber, Sunflower Lecithin, Monk Fruit Extract, Madagascar Bourbon Vanilla Beans), White Chia Seeds, Chocolate Quark (Cultured Pasteurized Grade A Whole Milk, Water, Elli Plant-based Sweetener Blend (Erythritol, Stevia Extract), Cocoa, Natural Flavors, Locust Bean Gum, Pectin, Vegetable Rennet), White Chia Seeds

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