Is Ellio's Cheese Frozen Pizza - 18.3oz Low FODMAP?
Description
This rectangular frozen pizza delivers a mild, savory flavor with a thin, crisp-edged crust and a slightly chewy center; reviewers note consistent convenience and value, with quick oven preparation yielding the best texture. Common uses include easy weeknight meals, snacks, parties, and college or kid-friendly lunches, though crispness may vary.
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Description
This rectangular frozen pizza delivers a mild, savory flavor with a thin, crisp-edged crust and a slightly chewy center; reviewers note consistent convenience and value, with quick oven preparation yielding the best texture. Common uses include easy weeknight meals, snacks, parties, and college or kid-friendly lunches, though crispness may vary.
Ingredients
Enriched Wheat Flour ((Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Water, Soybean Oil, Sugar, Yeast, Whey Protein Concentrate, Salt, Sauce: Water, Tomato Paste, Salt, Spice, Dried Garlic, Topping: Low-moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Crust: Enriched Wheat Flour ((Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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