Is Elmer's Heavenly Hash Egg Vegetarian?

Ingredients

Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Vanilla Extract), Sugar, Corn Syrup, High Fructose Corn Syrup, Almonds, Water, Milk Chocolate Compound (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Dry Milk, Powder, Soy Lecithin, Artificial Flavor), Gelatin, Egg Whites, Natural Flavor, Iversenlip Enzyme (modified Soy Protein, Sugar, Sodium Hexametaphosphate) Contains Pecan and Peanut.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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