Is Elmer's Heavenly Hash Egg Vegan?

Ingredients

Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Vanilla Extract), Sugar, Corn Syrup, High Fructose Corn Syrup, Almonds, Water, Milk Chocolate Compound (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Dry Milk, Powder, Soy Lecithin, Artificial Flavor), Gelatin, Egg Whites, Natural Flavor, Iversenlip Enzyme (modified Soy Protein, Sugar, Sodium Hexametaphosphate) Contains Pecan and Peanut.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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