Is Elmhurst, Milk Walnut Unsweetened Omega 3, 32 Fl Oz Dairy Free?
Description
Elmhurst Milk Walnut Unsweetened Omega 3 is a dairy-free milk alternative that is made with just nuts and water. It contains 0g of added sugar and is made without gums or emulsifiers, making it a great choice for those with dietary restrictions. This vegan and gluten-free milk is an excellent source of omega-3 ALA and is carrageenan-free and kosher. Elmhurst offers a variety of other dairy-free milks, and their walnut milk comes in many nutritious varieties. People appreciate the great taste and creamy texture of this milk, and they also mention that it does not have a weird aftertaste. While some may feel that the quantity is small, the overall opinion of this product is positive.
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Description
Elmhurst Milk Walnut Unsweetened Omega 3 is a dairy-free milk alternative that is made with just nuts and water. It contains 0g of added sugar and is made without gums or emulsifiers, making it a great choice for those with dietary restrictions. This vegan and gluten-free milk is an excellent source of omega-3 ALA and is carrageenan-free and kosher. Elmhurst offers a variety of other dairy-free milks, and their walnut milk comes in many nutritious varieties. People appreciate the great taste and creamy texture of this milk, and they also mention that it does not have a weird aftertaste. While some may feel that the quantity is small, the overall opinion of this product is positive.
Ingredients
Filtered Water, Walnuts
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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