Is Elmhurst, Milk Walnut Unsweetened Omega 3, 32 Fl Oz Vegan?
Description
Elmhurst Milk Walnut Unsweetened Omega 3 is a dairy-free milk alternative that is made with just nuts and water. It contains 0g of added sugar and is made without gums or emulsifiers, making it a great choice for those with dietary restrictions. This vegan and gluten-free milk is an excellent source of omega-3 ALA and is carrageenan-free and kosher. Elmhurst offers a variety of other dairy-free milks, and their walnut milk comes in many nutritious varieties. People appreciate the great taste and creamy texture of this milk, and they also mention that it does not have a weird aftertaste. While some may feel that the quantity is small, the overall opinion of this product is positive.
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Description
Elmhurst Milk Walnut Unsweetened Omega 3 is a dairy-free milk alternative that is made with just nuts and water. It contains 0g of added sugar and is made without gums or emulsifiers, making it a great choice for those with dietary restrictions. This vegan and gluten-free milk is an excellent source of omega-3 ALA and is carrageenan-free and kosher. Elmhurst offers a variety of other dairy-free milks, and their walnut milk comes in many nutritious varieties. People appreciate the great taste and creamy texture of this milk, and they also mention that it does not have a weird aftertaste. While some may feel that the quantity is small, the overall opinion of this product is positive.
Ingredients
Filtered Water, Walnuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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