Is Elmhurst, Milk Walnut Unsweetened Omega 3, 32 Fl Oz Vegetarian?
Description
Elmhurst Milk Walnut Unsweetened Omega 3 is a dairy-free milk alternative that is made with just nuts and water. It contains 0g of added sugar and is made without gums or emulsifiers, making it a great choice for those with dietary restrictions. This vegan and gluten-free milk is an excellent source of omega-3 ALA and is carrageenan-free and kosher. Elmhurst offers a variety of other dairy-free milks, and their walnut milk comes in many nutritious varieties. People appreciate the great taste and creamy texture of this milk, and they also mention that it does not have a weird aftertaste. While some may feel that the quantity is small, the overall opinion of this product is positive.
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Description
Elmhurst Milk Walnut Unsweetened Omega 3 is a dairy-free milk alternative that is made with just nuts and water. It contains 0g of added sugar and is made without gums or emulsifiers, making it a great choice for those with dietary restrictions. This vegan and gluten-free milk is an excellent source of omega-3 ALA and is carrageenan-free and kosher. Elmhurst offers a variety of other dairy-free milks, and their walnut milk comes in many nutritious varieties. People appreciate the great taste and creamy texture of this milk, and they also mention that it does not have a weird aftertaste. While some may feel that the quantity is small, the overall opinion of this product is positive.
Ingredients
Filtered Water, Walnuts
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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