Is Elmlea Dairy Cream Alternative Plant-Based Gluten Free?

Description
Smooth, mildly sweet and neutral-flavored alternative cream with a velvety, pourable texture that blends into hot or cold drinks, sauces, soups and desserts. Reviewers commonly note consistent creaminess, easy pouring and good performance in coffee and cooking, while a minority report occasional separation when heated, and occasional minor texture changes.

Description
Smooth, mildly sweet and neutral-flavored alternative cream with a velvety, pourable texture that blends into hot or cold drinks, sauces, soups and desserts. Reviewers commonly note consistent creaminess, easy pouring and good performance in coffee and cooking, while a minority report occasional separation when heated, and occasional minor texture changes.
Ingredients
Lentil protein preparation (water, 1.1% lentil protein), 31% vegetable oils (palm *, rapeseed), sugar, modified com starch, emulsifiers (sunflower lecithin, sugar esters of fatty acids, mono- and diglycerides of fatty acids), stabilizers (guar gum, locust bean gum), natural flavours, salt, colourant (carotene).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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