Is Elote Street Corn Tortilla Chips GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic cream
- organic cream powder
- organic garlic powder
- organic nonfat dry milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Organic Corn Flour, Organic Sunflower, Organic Safflower Oil Organic Elote Seasoning (Organic Tapioca Maltodextrin, Organic Cane Sugar, Sea Salt, Organic Cream Powder (Organic Cream, Organic Nonfat Dry Milk, Vitamin E To Protect Flavor), Organic Natural Flavors, Organic Spices, Organic Garlic Powder, Natural Flavor, Organic Dehydrated Parsley, Citric Acid)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Elote Street Corn Tortilla Chips is available at 1 retailer
About this product
Chips · Pouch