Is ELSA'S, STRAWBERRY FILLED BUTTER COOKIES Vegetarian?
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Why it's a maybe for vegetarian
- diglycerides of fatty acids
- natural flavors
- calcium citrates
- glycerol
diglycerides of fatty acids
Dietitian noteFatty acid (e470, caprylic adi, lauric acid, myristic acid or palmitic acid) can come from animal, plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
STRAWBERRY FILLED BUTTER COOKIES: STRAWBERRY FILLING (38%) [SUGAR, APPLES, WATER, STRAWBERRY (1%), ARONIA FRUIT, THICKENERS (PECTINS, GLYCEROL), ACIDITY REGULATOR (CITRIC ACID, SODIUM CITRATES), GLUCOSE SYRUP, MODIFIED CORN STARCH (HYDROXY PROPYL DISTARCH PHOSPHATE), NATURAL FLAVORS, FIRMING AGENT (CALCIUM CITRATES)], WHEAT FLOUR (CONTAIN GLUTEN), SUGAR, BUTTER, MARGARINE [CONTAIN ONE OR MORE OF THE FOLLOWING PARTIALLY HYDROGENATED VEGETABLE FAT AND OIL: (SOYBEAN, CANOLA, SUNFLOWER, PALM, PALM KERNEL, COCONUT), WATER, SALT, ACIDITY REGULATOR (CITRIC ACID), EMULSIFIER: (MONO AND DIGLYCERIDES OF FATTY ACIDS)].
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 7 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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