Is Elsinore Seafood Gumbo Alpha-Gal Friendly?
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Ingredients
Water, Vegetables (Celery, Onion, Leeks, Red Bell Pepper), Rapeseed Oil, Shrimps (Pandalus borealis) (Crustacean) (4.0%), Salmon (Salmo salar) (Fish) (3.5%), Seasoning (Hydrolysed Vegetable Protein), Chopped Tomatoes, Norway Lobster (Nephrops norvegiaus) (Crustacean) (1.9%), Whey Powder (Milk), Thickener (Modified Starch), Tomato Paste, Sugar, Spices (Onion Powder, Garlic, Chilli, White Pepper, Parsley), Skimmed Milk Powder, Stabilisers (Guar Gum, Locust Bean Gum, Sodium Alginate)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.