Is Emerald 100 Calorie Packs Walnuts & Almonds with Dried Cherries - 7-0.67 Oz Gluten Free?

Description
Crunchy components contrast with chewy elements and sweet-tart notes, offering a balanced mix of textures and mildly roasted flavors. Commonly used as an on-the-go snack, lunchbox addition, or trail accompaniment. Reviewers frequently note convenient single-serve packaging, reliable freshness, and variability in sweetness or piece size reported occasionally online by shoppers.

Description
Crunchy components contrast with chewy elements and sweet-tart notes, offering a balanced mix of textures and mildly roasted flavors. Commonly used as an on-the-go snack, lunchbox addition, or trail accompaniment. Reviewers frequently note convenient single-serve packaging, reliable freshness, and variability in sweetness or piece size reported occasionally online by shoppers.
Ingredients
Walnuts, Dried Cherries (cherries, Sugar, Sunflower Oil), Almonds, Vegetables And Nut Oil Blend (almond, Brazil Nut, Canola, Cashew, Peanut, Pecan, Safflower, Sunflower And/or Walnut Oils). Walnut, Almonds; Manufactured On Shared Equipment That Handles Other Tree Nuts, Peanuts, Wheat, Soy And Milk.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Emerald 100 Calorie Packs Walnuts & Almonds with Dried Cherries - 7-0.67 Oz is available at 3 retailers
About this product
Snack · Pouch


