Is Emerald Irish Whiskey Irish Ice Cream 473ml Dairy Free?

Ingredients

Whole Milk (31.6%), Cream ( Milk ) (28.1%), Sugar, Whiskey Sauce (12%) [Sugar, Water, Modified Starch, Whiskey, Flavourings, Burnt Sugar], Water, Skimmed Milk Powder, Egg Yolk, Whiskey, Flavouring, Burnt Sugar, Stabilisers (Guar Gum, Locust Bean Gum)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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